FIND OUT THE TRUTH ABOUT WHY YOU CAN’T LOSE WEIGHT!
Uncover what’s really keeping you stuck
HELLO and WELCOME!
I’m Janine Gilarde, a Boston based Registered Nurse, Health and Wellness Coach, and Reiki Master Teacher. If you are looking for practical holistic lifestyle solutions so that you can improve your health, have more energy, less stress, a healthier mindset and a more balanced lifestyle, you have come to the right place!
You’ve tried every diet and followed all of the weight loss advice. You’re frustrated because nothing is working.
Ready for a better way? I offer Nutrition and Weight Loss Coaching using a holistic approach with The Diet AlteRNative™
Change is hard, but I make it easier by helping you break those habits that block you from success.
My mission is to help you with your mindset so you can develop productive, sustainable, new behaviors so that you can lose weight, manage stress and manage your health. I can teach you how to drop the extremes, create lasting lifestyle change, and feel good in your skin.
Reiki is a complementary healing modality for optimal health and wellness.
I offer reiki treatments, reiki certification trainings and reiki & coaching sessions to help you relax, de-stress, release energetic blocks and achieve balance in your life.