FIND OUT THE TRUTH ABOUT WHY YOU CAN’T LOSE WEIGHT!
Uncover what’s really keeping you stuck
Ready for a healthier relationship with your food, body and life? I’m Janine Gilarde, a Boston based Registered Nurse, Health and Wellness Coach, and Reiki Master Teacher. I offer practical holistic lifestyle solutions so that you can lose weight, improve your health, have more energy and a more balanced lifestyle!
You’ve tried every diet and followed all of the weight loss advice. You’re frustrated because nothing is working.
Ready for a better way? I offer Nutrition and Weight Loss Coaching using a holistic approach with The Diet AlteRNative™
Change is hard, but I make it easier by helping you break those habits that block you from success.
I help you with your mindset so you can develop productive, sustainable, new behaviors so that you can Lose Weight, Manage Your Stress and Manage Your Health.
I offer Reiki Certification Trainings and Sessions as a tool to help you relax, release energetic blocks and achieve balance in your life.
Reiki is a gentle, energy-based healing modality. It is an excellent complement to a holistic approach for your health and wellness.