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FIND OUT THE TRUTH ABOUT WHY YOU CAN’T LOSE WEIGHT!

Uncover what’s really keeping you stuck






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WELCOME!

Ready for a healthier relationship with your food, body and life?  I’m Janine Gilarde, a Boston based Registered Nurse, Health and Wellness Coach, and Reiki Master Teacher. I offer practical holistic wellness solutions so that you can lose weight, improve your health, have more energy and a more balanced lifestyle!

 

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You’ve tried every diet and followed all of the weight loss advice. You’re frustrated because nothing is working.

Ready for a better way? I offer Nutrition and Weight Loss Coaching using a holistic approach with The Diet AlteRNative™

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Change is hard, but I make it easier by helping you break those habits that block you from success.

I help you with your mindset so you can develop productive, sustainable, new behaviors so that you can Lose Weight, Manage Your Stress and Manage Your Health.

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I offer Reiki Certification Trainings and Sessions as a tool to help you relax, release energetic blocks and achieve balance in your life.

Reiki is a gentle, energy-based healing modality. It is an excellent complement to a holistic approach for your health and wellness.