FIND OUT THE TRUTH ABOUT WHY YOU CAN’T LOSE WEIGHT!
Uncover what’s really keeping you stuck
HELLO and WELCOME!
I’m Janine Gilarde, a Boston based Registered Nurse, Health and Wellness Coach, and Reiki Master Teacher. If you are looking for practical holistic lifestyle solutions so that you can lose weight, have more energy, less stress, and a more balanced lifestyle, then you have come to the right place!
You’ve tried every diet and followed all of the weight loss advice.
You’re feeling frustrated because nothing is working.
Ready for a better way? I offer Whole Food Nutrition and Weight Loss Coaching using a holistic approach.
Change is hard, but I make it easier by helping you break those habits that block you from success.
My mission is to help you with your mindset so that you develop sustainable healthy behaviors so that you can lose weight, manage stress and manage your health. I can teach you how to drop the extremes, create lasting lifestyle change, and have a sense of balance in your body, mind and spirit.
Reiki is a complementary healing modality for optimal health and wellness.
I offer reiki treatments, reiki certification trainings and reiki & coaching sessions to help you relax, de-stress, release energetic blocks and achieve balance in your life.