Christina Aguilera’s weight loss is down because of Reiki sessions.
The ‘Fighter’ singer has recently unveiled a new, much slimmer figure after losing 30 pounds and credits her new body to practicing the spiritual healing technique.
According to this recent article, Reiki puts her mind in a good place and gives her the discipline to eat healthy and maintain weight loss. She sees a Reiki master for private sessions three times a week.
How can Reiki help you with weight loss?
Reiki treatments are a valuable addition to your weight loss program. Reiki treatments helps you quickly feel more balanced. When you feel balanced, you:
- Feel calmer
- Are more likely to exercise and make better choices for your overall well-being
- Make better choices regarding food
- Are more in tune with your hunger cues and are less inclined toward emotional eating
If you would like to experience a Reiki session, please contact me.
Additionally, anyone can learn Reiki. I offer First degree Reiki classes. In this class you will learn how to give yourself Reiki treatments. Daily treatments will help you manage your stress, which is so important for weight management.