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She dropped 8 sizes by changing her lifestyle! Small changes brought big results!

Two years ago, she was shopping for a dress to wear to her son’s wedding. Everything she tried on she thought looked like a potato sack. When she finally found a dress, the saleswoman told her it would look better if she lost 5 pounds. Schulman remembers thinking the woman really meant 35 pounds.

With five months until the wedding, she went home and decided to try to lose five pounds by watching what she ate. Those five pounds disappeared pretty quickly.

She started questioning all her food choices. “Is it worth it to eat this piece of cake?” she would ask herself. The answer was usually “No.”

To read more, click on the link:

http://www.cnn.com/2014/03/03/health/weight-loss-rose-anne-schulman/

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