This is not about quick fixes or unsustainable diets. I’m here to guide you through a transformative health journey. My mission is to help you manage stress, achieve lasting weight loss, address health concerns, and make meaningful lifestyle changes that fit your unique needs and goals. Together, we’ll create a personalized plan that supports long-term well-being.
To complement her coaching, Janine is a reiki master and yoga teacher. She has found that energy work and yoga are useful tools for stress management, relaxation, and nervous system regulation.
Janine Gilarde is a Registered Nurse, Holistic Health & Wellness Coach, and Certified Reiki & Yoga teacher located in the Boston area.
Janine can work online with coaching clients in any geographical area. Reiki is available in Newton, MA
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