Holistic Health and Wellness Coaching

Begin your path toward health and healing today.

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Transform Your Health and Lose Weight!

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Transform Your Habits For a Healthier Life

This isn’t about quick fixes or fad diets that don’t last. I’m here to guide you toward realistic, sustainable lifestyle changes that work for you. Every person is unique, and so is your wellness journey. That’s why I partner with you to create a personalized plan designed to support your long-term health goals—one step at a time.

Coaching

1:1 Holistic Health Coaching

Weight Management

Stop Dieting, Start Living

Lifestyle Medicine

Manage and Prevent Chronic Diseases

Culinary Nutrition

Cooking For a Healthy Life

Meet Janine, RN, BSN, NBC-HWC

Janine specializes in holistic wellness. Her approach targets lasting change and positive strategies that support her clients in cultivating a satisfying, sustainable, and meaningful life.

To complement her coaching, Janine is a reiki master and yoga teacher. She has found that energy work and yoga are useful tools for stress management, relaxation, and nervous system regulation.