Holistic Wellness Coaching

Begin your path toward
well-being today with coaching based on habit change, lifestyle medicine and culinary nutrition.

Discover 5 Simple Steps to
Transform Your Health and Lose Weight!

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Transform Your Habits For a Healthier Life

This is not about quick fixes or unsustainable diets. I’m here to guide you through a transformative health journey. My mission is to help you manage stress, achieve lasting weight loss, address health concerns, and make meaningful lifestyle changes that fit your unique needs and goals. Together, we’ll create a personalized plan that supports long-term well-being.

Coaching

1:1 Holistic Health Coaching

Weight Management

Stop Dieting, Start Living

Lifestyle Medicine

Manage and Prevent Chronic Diseases

Culinary Nutrition

Cooking For a Healthy Life

Meet Janine, RN, BSN, NBC-HWC

Janine specializes in holistic wellness. Her approach targets lasting change and positive strategies that support her clients in cultivating a satisfying, sustainable, and meaningful life.

To complement her coaching, Janine is a reiki master and yoga teacher. She has found that energy work and yoga are useful tools for stress management, relaxation, and nervous system regulation.