I’m sharing a healthy whole food recipe today: Paprika Chicken with Dill, Potatoes & Carrots.
When you’re thinking about a healthy whole food diet, here are some things to keep in mind:
- Fruit.
- Whole grains.
- Healthy fats.
- Focus on homemade.
- Get your protein. Lean meat, eggs, nuts, tofu, lentils and beans.
- Don’t go on a restrictive diet.
- It’s okay to indulge in healthy treats. Balance is key.
- Aim for filling half of your plate with veggies
- Keep it simple! Don’t let eating a healthy whole foods diet be a chore.
Paprika Chicken with Dill, Potatoes & Carrots is tasty, nutritious and simple. I love these one pot meals. It’s the perfect solution for a hectic week night meal. Toss ingredients in, cover, and cook!
This dish is a good source of high quality protein, and chock full of vitamins A and C.
I hope you enjoy the recipe. Remember, fuel your body with the good stuff (simple whole foods) and reap the long-term rewards.
Ingredients:
4 skinless chicken breasts, bone in
4 large carrots, cut into large chunks
1 large onion
4-6 potatoes, cut into large chunks
4 large garlic cloves, minced
1 tbsp paprika
1 tbsp dried dill
1/4 tsp dried marjoram
1 tbsp olive oil
1/2 cup water or chicken broth
Directions:
Pre-heat oven to 400 F
Place all ingredients into a large dutch oven and mix well to cover chicken and vegetables evenly.
Place lid onto the dutch oven. Place in oven and cook with lid on for 1 hour (or until veggies and chicken are cooked through out)
Enjoy!
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